No more treadmill….

I am writing for the first time in quite some time. So much that in this time, I joined a gym, got a personal trainer, again, and got my treadmill recalled. They picked it up and now no more treadmill. I have been going to the gym fairly faithfully to meet up with my trainer and to work out on my own.

I haven’t been motivated to write in a while because while I am working out, I have been struggling with the food piece of fitness and a healthy lifestyle. I am recommitting to fix that starting June 1st; my goal is to stress veggies and protein in each of my meals and to eat every 2-3 hours. I am just being honest, but I do think once I make a firm change in the food component of healthy living, I will see weight loss and feeling better on a daily basis. It’s pretty obvious that is what it takes, so why is it so hard for me?

Author: Alyssa

I blog on brilliantdistraction.com about relationships, friendships, and the art of genuine integrity and character! Come visit me! View all posts by Alyssa