Committed to fitness…

So I am currently working out at an inexpensive gym. I just finished work with a personal trainer and I have a good routine. My dream is to get to a more full service gym that is a lot nicer and has a leisure pool for summer enjoyment. In order to justify such an expense, I need to make sure it is going to pay off. My experiment is this: If I can work out at the gym at least 3 times a week regularly for at least 4 weeks, I will join the bougie gym. It’s actually closer to me and they may have classes that I will actually enjoy.

Fitness has been a struggle for me and it’s closely tied with my dietary lifestyle. I need to want these things more than French fries and pizza. You know what I mean? I enjoy the feeling of going to the gym AFTER I am done; it is the ‘getting there’ that is the biggest challenge for me. I think the motivation of weight loss and feeling awesome is getting stronger and as soon as it surpasses the motivation for eating a really tasty order of nachos, I’ll have a good handle on it. The really cool thing is exercise regularly makes me NOT want to eat that crappy food. This is super cool. Because I need something to get me going when the struggle is so real.

Maybe I need a vision board for this? What would help me get past the shit food and oh, alcohol!? I don’t drink a ton, but when I do, the alcohol is completely a waste of calories. I am thinking of going off alcohol for a month and seeing how that works, calorie wise. I will admit when I drank too much last weekend, it rendered me useless the next day; I didn’t even feel like I could work out. Booze just isn’t helping the cause either. I was mad at myself for letting vodka and cranberry cocktails ruin my Saturday. No more!

I must sign off now as I am headed out for a hike! Here’s to fitness and a healthy lifestyle…. If anyone has good ideas on how to motivate for healthy weight loss or hints on how to fit this in, leave a comment! Please!

Author: Alyssa

I blog on about relationships, friendships, and the art of genuine integrity and character! Come visit me!

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