Just do it.

I have been in such a stagnant mess about my nutrition. I don’t know what it is, but I am half-assed about my diet plan and eating lifestyle. I think I want to eat well; I even try on many occasions by grabbing one of my fueling on this lifestyle plan I am on.  But it is NOT working. I end up going out and being half-assed: eating a big cheeseburger with out the bun and salad on the side instead of fries. Healthy-ish at best. It would be best to get a salad with grilled protein.  Taco salads are not real salads either when you consider the sour cream and cheese. Or Chipotle for the same reason, even when I go with out the tortilla and with black beans and brown rice. First of all, I need to lose the rice. And the cheese and sour cream. What am I talking about? I need to just not walk into Chipotle. Nothing personal Chipotle, but you are not healthy eating for me.  I am doing okay on the fitness part of weight loss, but the nutrition is so difficult right now for me. Weight loss is mostly about nutrition. Once I lose this weight, my awesome core from my good fitness practice will show through!

I need to just stick with proteins and veggies. That’s really it. I lost 32 pounds this way. I am going to use the rest of my fuelings from this diet/lifestyle plan I started again (I had lost some weight temporarily with the plan in the beginning of 2018 or end of 2017 I think). Then I will go 100% to proteins and veggies. .I think my biggest thing is I need to jump in 100% and just do it. I can’t overthink all the reasons why I am not choosing to jump in 100%. I just need to DO IT!. What is my problem? I can’t even think about it. Just do it.  What is stopping me? Not important.  Just do it.

Get the idea?

Author: Alyssa

I blog on brilliantdistraction.com about relationships, friendships, and the art of genuine integrity and character! Come visit me!

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