Forever. And a day.

WOW! I had no clue I abandoned my post, literally, for about three months. I am so sorry!

The good news is that I have been so busy with life and fitness with my optimal health plan, that my  short term fitness,  life goals and outcomes have been favorable!

1. EXERCISE: What a great thing to do! I am improving in this department. My healthy living (with a side of weight loss) program discouraged too much exercise when I was going through such a radical calorie reduction. I soon understood why. Now, in transition, I am getting back to the exercising/walking, both outside and on the treadmill. I am excited to get physically fit in shape in time for warm weather fun in the mountains!

2. LOST OVER 25 POUNDS: This was an amazing feat! I gained so much weight in the last 2 years since losing weight in 2016. WHY?! How did  I let that happen? I can tell you exactly what happened. Maybe this has happened to you. I did not transition into a way of healthy living. I did not set myself up for healthy maintenance eating and healthful and wise choices.  I  have now lost weight and looking to lose about 10 more.  Most importantly, I am learning how to live with daily healthy living with a slight bent toward losing a bit more weight. Once I get to my desired weight, I will admit that the healthy living will be a challenge. I want the healthy living and most of the time, its not that hard. But sometimes….. yes, sometimes I am craving nachos and nerds or gummy bears. I am not going to lie. I want to stay in this weight loss mode until I am secure in my healthy choices and know I am not going to yo-yo back to this weight from December.

3. NO MORE DATING ONLINE (doing something else that I will delve into a little later for all your curious people)….yay! I have joined more of a matchmaking thing. I guess we still have to put ourselves out there. This time, it seems different. It involves more work, but the outcome hopefully includes some more quality. With those free online sites, you get what you don’t pay for! You know what I am talking about: Plenty of Fish, Bumble, Tinder…the list goes on.  It’s also dramatically different because instead of getting into the time suck of these dating sites (yes, plural), I can live life and blog more, work more, and exercise more. I can check in on line with this different singles group after selecting certain people.  We’ll see how this goes. I don’t officially start being eligible online till after I finish my profile. Who knows that this singles group will bring!

4. BOUGHT A TOWNOUSE!! Okay, how did this just happen in three months? I wasn’t even looking for a place. The truth is I wasn’t looking at all. I went to an open house one weekend with a friend. I fell in love with the townhouse I saw. I called over my future realtor and talked to a lending officer right then and there. She was at the open house.  The unexpected and rare thing happened: a domino effect of contractual agreements just fell into place.  From the date the offer was accepted and the contract signed, I closed on my townhouse 30 days later. I had no clue  my life would change this much this soon or how much my life would change. I think part of this is because I am moving to the suburbs from the city. It’s going to be a big change; but I think I am ready.

Yes, I have done this all since my last post in December! Things have been crazy and overwhelming, but reassuring that I have been making progress in positive life changes.

I think with these new changes (and being house rich cash poor I am sure), I will be blogging a lot more and sharing my dating experiences once again. And this time, in the middle of suburbia. Dating in suburbia. I see that being one of my future posts.

Stay tuned!

I want a partner, not a pedestal

So why are there so many men looking for princesses and queens on POF… other dating sites, for that matter? You’d  think they would know princesses and queens are for Disney or some far off country.   Or are there really a lot of women here in the US of A that want to be treated like a princess? I really don’t know the answer to that. I can’t imagine wanting to be treated like a princess and it leaves a bad aftertaste in my mouth. Like Tab from the 80’s.

You see, I want a partner, not a pedestal. I want someone to walk side by side with me, someone I can discuss things with across the table at dinner. I am not helpless. I don’t need a proverbial pedestal to know my worth. I want to be able to be respected and treated as  an equal partner. I am not some princess that needs “things”, much less a pedestal for my ego.  What is it with guys today? What do they think we want?

A princess, I guess….

Symbiosis: Are the scales ever balanced?

via Daily Prompt: Symbiosis

Am I too cynical? When is symbiosis beneficial to both parties? I haven’t seen this often enough.  There is always some power play. Maybe we could be symbiotic in some equal-ish transfer of different contributions, money, emotional support, intellect, sex….the list goes on. The transfer can be fluid. I suppose if both people absolutely are equal in their need for the other’s contributions  to the relationship, then the symbiosis is copacetic. All good.

But when is it EVER a perfect balance of power? When we are so invested in the others success? Is it because our success depends too heavily on the others?  I wish I could think about all the lovely ecosystems and symbiosis in nature. That would be so cool here in the world of human behavior in relationships. It’s just now where my head goes.  My head goes to dysfunction in the so-called symbiosis of relationships I have seen (not just my own, mind you).

In human relationships (take your pick), when are the scaled perfectly balanced to create a genuine symbiosis?

 

A new series: Throwback Thursdays

I think that it may be nice to have a regular series to look forward to every week. Throwback Thursdays are going to be exactly what you expect, a walk down memory lane every Thursday. Some humor, some ridiculous insanity, and a little romance… sometimes.

I’ll try to dig up a photo of myself back in the day and post it. If I can find one suitable for print! I would like to start my series looking at all kinds of relationships and reflecting on how they shaped my view on friendships with men and women and dating the guys that come into my life highly irregularly.

I hope to see you all everyday, but I look forward to hearing feedback about Throwback Thursdays!

Have an awesome weekend!

What my marriage taught me: about fear

Fuck Everything And Run. Sure. That’s what comes to mind for many about fear. Unless in the whole flight or fight drama of it all, you can’t do either. You are stuck. You are paralyzed. The fear of the event makes you indefinitely immobile. Incapacitated. Despite your strength, you just can’t move. The idea of doing anything about it scares you to death because you have never been in this exact situation. Well, hardly ever anyway.  This one is different and you just can’t move. No.Matter.What. Until you do. Finally.  That’s what this post is about. Part of the nitty-gritty details will make its way into a longer story, but I am going to start small. Because I’m still a tiny bit in fear. How safe is it  to write about this? I am breaking through fear to just say: What the hell, I am going to take a risk.

When I was finally off on a fun impulsive  3-4 day vacation to the Bahamas, I had absolutely NO clue  the guy I was seeing at the time would propose marriage.  I am not sure he know. Was he even my “boyfriend”? Because I had told him I did want to get married (some day). Because he needed a woman to take care of him. Because he was bored? I will never know. I never got that closure. But that’s okay. That’s not what this is about. This is the second chapter of my relationship with this guy. I should have closed the book and put it on a high shelf after finishing the first chapter. Better yet, I should have donated the book to Goodwill or something for some other desperate 30-something woman to open up, ripe for seduction.  However, maybe I was that desperate woman. Waiting for marriage and someone to want me. I am pretty intelligent. I had a good job. I practically majored in psychology, so HOW DID I GET HERE?

I was pretty sure  a snowballing effect of fear started when I accepted his marriage proposal. In fact, I will go as far as to say the fear started  long before when I never thought I would get married at the late age of 39…. the fear of being unloveable. I guess as I write this, I realize my own fears set the ball rolling and his actions in the Bahamas and forward just compounded  the idea that fear would take on a different species: the fear of being alone again. So no matter what happened, the physical fear seemed real and relatable. But it was no match for the real fear that simply left me in my tracks.

It was easy enough to tell (some of my) friends the physical fear I felt because I knew would get sympathy about being stuck in a bad situation. There was plenty of fear based on my physical environment (never an assault upon me, ever) so that’s what I told my friends. The OTHER fear, that I couldn’t verbalize or put into words yet, I still felt in my core, but I was NOT ready to be honest about. Maybe  there is  that undeniable shame for me,  in the fear of being alone and unloveable. I was  surely not going to admit such things, even if I could verbalize those  feelings or identify those moments of   palpable loneliness. Better to say  he threatened me  in the Bahamas. Better to say he got into rages that ended up with broken items and refrigerators turned inside out. All true, all scary. Unfortunately, when I finally had to leave 1.5 years later, I realized my fear of physical safety was only part of the total fear I carried with me.

My lesson: I had no idea I had this internal fear that followed me everywhere, before AND after my marriage. I was justified in my fear for physical  safety and until I left him (he forced me out despite my weak attempts to seek counseling with him), I had absolutely no clue about the real fear.  My marriage was not in vain. Its been teaching me things all along. I had to hit rock bottom in an emotional abyss in 2010, crying daily, to even realize the fear had nothing to do with him at all. That really sucked. I will be completely honest. That sucked. It would have been so much easier to say his rage and unpredictable moods were enough to be fearful about. They were pretty bad and he would argue that I was never in actual danger, but I was pretty scared. Those stories will come later and the   detailed process of my story will become more evident. I had to move forward. I had to get UNstuck, UNparalyzed, UNhelpless. I moved back to Colorado in 2010 and started up a job. And I got right into therapy, which was really translation for a biweekly cry/drama/trauma session. Whatever.It.Takes. I am still working on becoming unstuck and out of the fear cycle. It’s a long process.

For now, suffice it to say, my fear is my own to deal with. That’s really what my marriage taught me: I think now it can be a matter of Face Everything And Recover. Recover from the lowest point that I have ever sunk, defended as the years of 2009-2010.

Depending on how honest you are with yourself, you may find yourself in the middle of your own long journey!
Readers: What did you learn from your marriage? Whether you are currently married, divorced or widowed, what did the actual process of living with the person you tied the knot with teach YOU?  Please leave your comments and I would love to read and respond!

 

Have a great rest of your weekend!

Music Pairing: Personally, I listened to the Fumbling Towards Ecstasy (Sarah McLachlan) and most songs spoke to me, particularly, Fear (surprise), Possession, and Hold On.

I could have probably listened to Depeche Mode or Nine Inch Nails for that matter (okay maybe NOT Nine Inch Nails this time!)… However, Yaz’s Upstairs at Eric’s could have really worked.

 

 

 

Happy new years!

I want to wish you all a happy new years! Please, 2017, just get here!!

I realize that I have announced my three-part series on what my marriage taught me, but have not yet posted. I became a little distracted by two other issues that I will call real life issues; I want to occasionally have a real life series as well. I knew that I wouldn’t have  a shortage of topics. I am so  grateful the writer in me has a lot to say. I just don’t want to make promises about upcoming posts that don’t get written quite as quickly as I had anticipated. I just seem to simultaneously want to unleash as much as possible. That’s my conflict and writer’s struggle!

So far my real life issue topics:

Sexual assault and consent (at any age)

Bullying (old school, cyber….)

There’s more that will come up, I am sure, but those are the ones that speak to me now.

Please be patient and if you have a preference before this Tuesday, please let me know which of these topics should I write on first? Should I write on both then move on to a consecutive posting on my three-part series?

Please comment on any preferences on how /what order I present? Otherwise, I guess we will all be surprised!!

 

Paired music selection right now: I am listening to Tori Amos (Little Earthquakes). I saw her at Red Rocks and at DU. Powerful musician. This album says a lot for me about the real life issues I mentioned above. She’s what’s on my mind now.

If you are out and about please be careful.

If you are at home, be good to yourself and sleep well.

 

HAPPY 2017!

 

 

Humility comes free with every break-up

As I realize clearly that my last several weeks of posts about that most recent past relationship were written in an authentic anxious frenzy of nerves, fear, and insecurity, this should come as no shock.

I need to get back on track. I need to return to me. I must clearly identify the triggers that sent me into an indeterminate tail spin born from red flags BEFORE the tail does, in fact, go spinning. I realize  my  mounting intensity in the last year has sabotaged me from different opportunities, different  paths. I would say that’s all fine and that’s just “who I am”. Except that it is NOT who I am. Not.At.All. At least it’s not the best version of myself. I’d like me back, thank you very much.  I think we all deserve to become a better version of ourselves. Am I right?!  It is truly the hardest battle. I think I survived the atrocities and Hell from 6 years ago on adrenaline and fumes. That was hard, but not impossible.

Now, I recovered from that Hell all proud and full of newly found and well counseled strength. I didn’t need to worry about my past anymore. I deserved to move on, right? Problem is, I left the future in the rear view mirror. I left it lying in the dust. I gave that horrid history  a kick in the ass. I gave that road to Hell no respect. Then the Ego returned. Even after a plague fell on my heart and I thought I would remain humble for an eternity.

I realize I am a strong person, with some definite unplanned imperfections. I need to be far more honest   (maybe even excruciatingly brutal)  with myself to minimize the needless suffering I endured the last few weeks. When a friend used this term after she read a blog post of mine, I thought it was harsh. It wasn’t. It was actually said with love and within minutes I could see that. I need to take action. Now.

 

So have you experienced humility that was temporary, but you thought it would last you a life time? Years later, you forgot your struggle. You didn’t stay true to who you are?

 

When I first started my blog, I posted this pair of jeans; you all told me to keep them. I did. I should have looked at them more frequently. They are a reminder of that humility:Blue Jeansimg_0516

Tell me about it. I want to know.

Thank you!

 

The Long Term Bullying Effect?

I am  pondering more on how  and why I react to the anger and blame of others. I have just started to see that sometimes, perhaps I am just conditioned to accept the blame and anger poured out on me. I may be inconvenient, dramatic. I may need something from you. With all of this being said,  I know who I am. I understand the importance of the integrity, character and ethics I was raised to incorporate into my daily life. I don’t manipulate you or cheat on you. I won’t lie to you. Is  it  that why I am a target for people who just  feel the need to blame someone and it seems easy to blame the nice one, the one that sees the best in people. The one that will forgive you, because maybe, you just had a bad day.  This week, I had thoughts for the first time in a very long time about the bullying that went on during my elementary/middle school years. My thoughts turned into a theory this time. I had never once thought the bullying when I was a kid had anything to do with relationships I have now, especially the romantic ones. Where’s the connection? Is there one? I mean, after all, I grew up and become a professional after college and grad school How would my grade school recess misery translate to any anxiety in my current relationships, period?

Long ago, I was wearing the target. In grade school. Everyday. On the bus, in the school yard. In class. The target was super-sized, before super-size even existed. Bright colors and all. So obvious. I had no social skills, no game, not much going for me. Last one picked for teams in  gym class. That one. You know who I am.  I was called all kinds of names (“reject”, “retarded”, “loser” were a select few repeated daily). Jokes played and humiliating tricks weekly.

For all of those who read this and say “toughen up, thicken your skin” to a child bullied,  why should an innocent child thicken their skin due to the rudeness and abuse from other children?  You may say that the child will have to learn this eventually beyond the school yard, so start now. That’s awesome. If you recognize there is an unsavory situation, such as a child being bullied and that’s the primary solution an adult can summon up, I worry. Why not give this kid some coping skills, or help them with dealing with a hard situation. There are MANY poor solutions that create a bigger target for the child, like obvious protected status. This is a precarious and difficult situation for the child. Use caution and pay attention.  There are a few other things I have heard back in my youthful days that swept child bullying under the rug:

  1. Boys will be boys.
  2. Sticks and stones…
  3. “if he’s mean to you and teases you, that means he really likes you”

From experience, I can tell you straight away that these little cutesy phrases are not helpful in the moment. I am not convinced  that violence is the answer either. Believe me, there were many times I wished I knew how to fight. I  wanted those kids bloody, vulnerable and asking of mercy at recess; fantasies of revenge and actual violence really don’t answer the problem either. So what do you do? You grow up and you take it. You take it every single day. You stop crying because your feelings were hurt.You stopped crying a long time ago. You may even start believing what they say. That happened to me. I can only speak of myself. I absolutely do not speak for other adults bullied as kids. I would love to hear from them!

Once high school began (new school, new people, new start), adolescence hit. People started to make fun of me and talk about me, but this time it’s behind my back. I know I was awkward. I didn’t know how to converse with others. I know I couldn’t really relate well to anyone.  I can imagine a great many reasons why they may have even made an effort and given up, because I may not have even recognized their effort(s). A singular sentence, a hello…. and I probably dismissed it because I didn’t even know how to respond.  My experience from 3rd to 8th grade left me little raw, I guess.  At least, in high school,  they were trying to not make me feel like nothing in front of my face, for the most part. Behind my back is much better. Right? Yeah, I am not sure either. I heard about the behind-my-back talking from only one person; who knows it if is even true. So I made a plan for college. I would CHANGE me.

College started in the mid 80s for me.  I never did get to develop those social skills to make it through sorority rush, but by then,  I really didn’t care. I met lots of cool independent students and a lot of fraternity brothers. The fraternity crowd  seemed to love to give freshmen girls (at barely 18,  I was still a girl) tons of attention and  a selection of 20 flavored schnapps.  That is a whole other issue, I will address at some point soon. The social experiment  during my four-year undergrad degree could take up tons of space on this blog site!  It was a million years ago, or at least close to 30 years ago when I started that journey. I became stronger and I developed a personality; I had a bit of adjustment issues there, but I developed a bit more of my identity.  Isn’t that what the college years were for? I learned to laugh, assert myself, have fun, and smile. I learned to make some really good friends. And I was lucky to have them.

Today, I am looking back and thinking.  WTF happened? Did the childhood bullying decrease my self-esteem and increase my tolerance for emotional abuse to the extent that I tolerated it from my ex-husband? Can I stop the level of inappropriate anger aimed at me simply by walking away? Already, I have stopped tons of inappropriate behavior from so many people who want stupid sexy stuff and sexy talk on dating sites or at bars. I tell them that’s not appropriate and I kick them to the curb. That’s easy. The bullying was done in school when no one liked me and it was very unpopular to openly admit you were really friends with me or hang out with me outside of school. So its harder sometimes to recognize a similar brand of emotional abuse coming from the very people who tell me they really like me or even falling in love with me. If they loved me, they couldn’t possibly be treating me badly?

 

So I ask:

I am not so sure. I just don’t know anymore. What do you think? Is the long-term bullying effect possible? Even in very subtle undertones? You never know until you are sitting there feeling rejected like you did in third grade.

By the way:

This bullying subject is not likely to go away for me. It’s a concern I have for kids today that suffer from a different type of insidious bullying: Cyberbullying.  I will address this in the future.

My blog is about relationships. Any kind. I have been focusing a lot lately on the romantic one I was in ( but no more!), but its important that we consider all different relationships to figure out the best harmony and balance for ourselves.

 

Sabotage in 26 minutes

And just when everything was going so well. I had a great night Thursday with him. We really solidified our connection. It was so good. And yet.

So last night, I was waiting for  a text from him. I got it; then he sent me a text. It seemed open-ended. When I asked for clarification within a minute of his text, I got no response. So I texted again. Odd, since he just texted. I should have said “have fun with your friend; see you tomorrow”.. But no. That would be easy. I became anxious and freaked out for a reason I can not yet elucidate. I had a crappy day, ending ironically with a mechanical malfunction in the bathroom. Yes, a crappy day indeed.TMI maybe? So, I started to lose control of my good judgement as I was desperate to know what day he was meeting his friend. How was I to know he was suddenly unavailable to talk or text right after he sent  a text that did not indicate in any way, shape or form that he would be immediately unavailable. But why oh why did I feel the need to text and call a freakish amount in 26 minutes? He finally called and completely went off on me…..I couldn’t say I blamed him. I asked him to give me a little slack.  He  just so pissed off and irritated (his words) and was on the verge of blocking me. I told him in light of other behavior by both of us, to NOT cancel our plans for Saturday (today). He said “okay”, but who knows if he was simply trying to placate me?  I asked him to just let me know tomorrow when he will be able to come over and wished him a good night when he finally stopped going ballistic about my freakish quantity of calls and texts.

Needless to say, I got off the phone and was fairly hysterical, and realized this whole thing was a crazy anxiety attack of some sort. While he stressed that I didn’t have an emergency, I felt like my shitty day was my own emergency and I was hoping to just get some compassion. I could have just waited a day and told him all about it. I have never had anxiety that caused me to sabotage something so completely in a downward spiral at warp speed.  After an equally long conversation with my dear friend, I was able to calm down and relax. A little. Why did I create such a massive production for NO reason at all?  She ordered me to put in a movie, do not drink anything (alcoholic) and calm down. I did all those things, except the movie thing. I knew I couldn’t focus on anything really.

So I decided the best thing was sleep. I woke up this morning, pleased to find that I actually did sleep. I realized I was heartbroken. When he ended things  a few weeks ago, I was sad and upset, but I feel so much more invested now. Because of what he has said. Because of how I have been feeling. Everything. I am crushed. I am not going to text or call him right now. He will need to contact me. The sleep gave me that unknown sense of clarity one needs to act more appropriately. To not act impulsively. Like last night. What a nightmare!  I will, however, take the time to defend myself right now and reflect on the fact that I don’t think my behavior warranted his level of anger. I was disruptive, unknowingly. Yes, I was. I was perhaps inconsiderate as he was clearly unavailable. But had I done anything mean, manipulative, dishonest, harmful? No.

Question to the masses:

I am beginning to wonder if I am being overly sensitive and should understand where he is coming from….or should I stand up for myself and stand by my actions, inconvenient, but not harmful or mean/manipulative. Was his reaction warranted, and if so, I can live with my sabotaging behavior. Should I stand by and know that I didn’t intend to cause harm (and I really did not cause any harm)?

I leave you with this: My theme for today is the Import LP: Walking Wounded by Everything But The Girl. Pretty much every song would be a fine choice. Portishead is another choice.

Have a good weekend!

Remembering me?

So I had a great walk with a male  friend I have known for over a decade. We talked about our current relationships, both of which were initiated on the internet. Both of our relationships are flourishing. They are so different though. It is amazing to get a reminder from the people we know well to remember ourselves and our needs. I must tell you, because it may matter to some of you, but my friend and I have been platonic from the get go. Nothing, no hook up, no kiss, no first date. Never happened. He’s just more like a slightly older brother who will talk to me real like and give me the hard truth.

I tell him about some of the things my guy told me in the beginning and things I learned about what to talk about and not talk about (he didn’t tell me, he just reported what went well and not so well in past relationships where his kids were concerned–I just took note). My friend had to remind me “but you do love your dog and love to talk about him? Are you changing who you are and what you talk about  because of him?”. He was being kind, not harsh. My friend knows me. For over ten years. New guy has known me for maybe ten dates.  I told my friend, as I truly believed it yesterday, that it is not a big deal…I can go slow and be careful of what I talk about with he kids. I barely talk to them anyway, because one of them feels I am overbearing when I barrage her with questions. I can’t even think of a double barreled interrogation at this time, but whatever. Now its just “hi” or “can you pass the parmesan cheese”…minimal.  I take the lead from him. My friend reminds to be my own person.  We need friends like this.  And of course, I tell him my truths and perceptions about this relationships.  Because that’s the kind of friendship we have.

 

Remember YOU in the relationship. What do you need? Who are you? I posted last time about considering the other person’s feelings. For sure. We definitely need to learn and remember that. But never lose yourself in the process. Never.

 

I would love to hear from all of you about your experience navigating a new relationship (even and especially if you are married or still with them now), learning more about yourself and what happened when you temporarily forgot YOU? And if you can straighten out my whole language conundrum between Like & Love in French. That would be cool too!